Being afraid of the dentist means different things to different people. It might be the fear of pain, sounds or smells or previous bad memories. At Elstead Dental Surgery, we aim to make your visit as stress-free and comfortable as possible. Our dentist and support staff are specifically trained to make your visit a better experience. You are not on your own feeling anxious about dentistry. 

Most patients find that a few tips and our caring and sympathetic approach is enough to allow treatment to be completed. However, if you are extremely nervous there are ways to overcome your fears. Just talk to your dentist or our reception team!

Hints & Tips:

• Pick an early appointment, so you don't worry about it all day.

• Take a friend with you, we are happy to have them in the room with you.

• Start gradually with a polish and build up to bigger treatment, once you have built trust with us.

• Take headphones and listen to music throughout the appointment.

• Concentrate on relaxing each part of you body in turn.

• Practice deep, slow breathing.

• Agree a hand signal, so we know when you want a break, we will always stop.

• Tell us your fears and concerns, there's usually another way of doing things.